01
Here, you're not a number.
8 people max in Guided Practice, 1 to 6 in Tailored Coaching. We know your first name and coach you in a friendly, supportive atmosphere.
Small-group personal training in Paris 11th From getting backto peak performance.
One single pathway, with the same coaches. We know every member and adapt every session to their level.
Open 7 days a weekGuided Practice and Semi-Private CoachingSee the schedule →
★★★★★ 5.0 · 163 Google reviews
8 people max per session
StrongFirst-certified coaches
Local health partners
50+ sessions · 7 days a week
Who is it for?
Sound like you?
From beginners to experienced athletes, our members want a strong, mobile, functional body, and a setting that gets them there.
01
Improve your sports performance
“I want to be stronger, more powerful, with more stamina.”
Start with · Guided Practice→
02
Get stronger after 40
“I want to stay strong and independent for the next 50 years.”
Start with · Guided Practice→
03
Get back after a break
“I want to get back into it, properly and for good.”
Start with · Semi-Private Coaching→
04
Come back from an injury
“I want to be solid again without getting hurt again.”
Start with · Semi-Private Coaching→
Group classes · 8 people max · 20+ sessions a weekGuided Practice
Three classes: Kettlebell, Mobile & Strong and Guided Strength Training. Each day's session is adapted to your level.
Discover Guided Practice →
Private & Semi-Private · 1 to 6 people · 30+ sessions a weekTailored Coaching
Everyone has their own programme: your coach guides you one-to-one, with a progress sheet.
Discover Tailored Coaching →Real members. Real words.
What our
members say.
Reviews in French, as posted on Google
5.0★★★★★163 Google reviews
Alexandre D.August 2026
★★★★★
Très bon coaching, très bon matériel en plein coeur de Paris.
J'ai fait un cours avec Florian qui s'est montré très pédagogue et a su adapter les exercices aux différentes capacités des personnes du petit groupe. Il y a toutes les commodités nécessaires dans la salle.
Isabelle F.July 2026
★★★★★
Une salle où on est vraiment bien entouré. Ici, pas d'effet usine comme dans beaucoup de salles de sport : les coachs te suivent de près, connaissent ton prénom, tes objectifs, et adaptent les séances à ton niveau, que tu débutes ou que tu t'entraînes depuis des années. Je suis instructrice kettlebell StrongFirst, et j'y apprends des choses à chaque séance. Florian, Thomas, Félix et Marouen font un super boulot. Je recommande, surtout si tu cherches un endroit où on ne te laisse pas dans ton coin.
Anisa T.June 2026
★★★★★
Je suis inscrite depuis quelques mois et je suis ravie de mon expérience. Les exercices sont adaptés à mes besoins et à mes limites, ce qui me permet de progresser en toute confiance. Le programme est différent à chaque séance, ce qui rend les cours variés et motivants tout en me permettant d’évoluer à mon rythme. J’apprécie particulièrement cette petite structure où l’humain est au cœur de l’accompagnement, bien avant les machines. Merci à toute l’équipe pour votre professionnalisme et votre bienveillance !
Daniel T.June 2026
★★★★★
Je n'étais pas du tout sportif à la base et je n'avais jamais vraiment pratiqué de sport avant de rejoindre cette salle. Je m'y suis senti accueilli dès le début et j'ai pu progresser à mon rythme tout en me lançant de nouveaux défis au fur et à mesure. J'apprécie particulièrement le format à taille humaine avec de petits groupes, ce qui permet de se sentir rapidement à l'aise. L'ambiance est très bienveillante tout en restant très professionnelle, et les coachs sont toujours disponibles pour accompagner chacun selon ses besoins. Une excellente expérience que je recommande sans hésiter.
Charles B.June 2026
★★★★★
Je recommande Million Club aux personnes qui ont besoin d’être accompagné et challengé par des coaches de qualité en petit groupe.
Ce que j’apprécie particulièrement c’est l’adaptions de tout les niveaux. Même les débutants sont coachés comme des pros !
Laurent C.June 2026
★★★★★
Je recommande ce club à taille humaine, qui peut convenir à tous les profils, du sportif débutant au plus confirmé.
Le format du coaching en petit groupe est particulièrement adapté.
Les coachs sont attentifs, pédagogues et bienveillants.
On progresse à son rythme, sans risquer de se blesser et avec les bons conseils pour optimiser les mouvements.
Le fait d’avoir pu faire une séance d’essai gratuite était appréciable également.
Our commitment
We don't just watch.
We teach.
Neither a huge gym where you feel lost, nor out-of-reach private coaching. A human-sized club where everyone is followed closely.
02
Every session is designed for you.
In Private and Semi-Private Coaching, you get an individual programme and a progress sheet to measure your performance. In Guided Practice, each day's session is adapted to your level. You never improvise.
03
And every gain is measured.
Your coach regularly sets tests matched to your goals. They build a track record and make sure your progress is real.
Our method, in 4 pillars
Get strong.
Starting today,
and for life.
The Milon-Club method, taught by StrongFirst-certified coaches, the international school of strength. Kettlebell, barbell and bodyweight: free weights that strengthen your core, improve your posture and carry over into real life.
01
Technique
Master the movement before adding load, so you don't get hurt.
02
Focus
Work on few movements, but thoroughly, to get the full benefit.
03
Tension
Brace and breathe at the right moment, to support your effort.
04
Consistency
Leave each session stronger, not exhausted, so you can keep going for the long term.
Technique before load.Pillar 01
Everyone at their own pace
From getting back to peak performance:
one single pathway.
- 01 · 3 to 10 sessions
Build the foundations
Core strength, mobility, breathing and fundamental movements: the base of your progress.
- 02 · 5 to 10 sessions
Progress intelligently
Step by step, we increase the loads, the reps and the complexity, and we set your goals.
- 03 · For the long term
Go beyond where you started
Your progress is measured, tracked and backed by data. Your training evolves with you.
Pricing
Prices that adapt to your needs.
A monthly membership to keep you consistent, and packs for maximum flexibility.
Guided Practice membership
4, 8 or 12 classes a month. The fixed slot keeps you coming back, the group pushes you further.
20+ sessions a week · Monday to Saturday
From€18/ session
- All Guided Practice classes: Kettlebell, Mobile & Strong, Guided Strength Training
- A testing week every quarter
- Suspension in case of illness or injury, with an annual commitment
- 6 guest passes a year to bring a friend
- One month of suspension included with an annual commitment, for your holidays for example
- Option: 30 Semi-Private Coaching sessions at €30 each (€75 / month), with an annual commitment
- Registration fee: €80, unless an offer is running
Pack of 1 to 75 sessions
Valid from 1 month to 1 year. Book whenever you like, with access to all group classes.
50+ sessions a week (Guided Practice + Semi-Private) · Monday to Sunday
From€28/ session
Pay in 5 instalments
- All Guided Practice classes: Kettlebell, Mobile & Strong, Guided Strength Training
- All Tailored Coaching classes for 2 to 6 people (1-to-1 Private Coaching excluded)
- −10% if you hold an annual Guided Practice membership
Private Coaching pack
1, 5 or 10 sessions. A coach just for you, or for the two of you. You book directly with your coach.
From€80/ session
- Solo, or duo option (+€20 / session)
- The space and the coach are 100% yours
- −10% if you hold an annual Guided Practice membership
Why Milon-Club exists
“The club I wish I had found.”
For 15 years, I worked in finance. And I never found a place to train: on one side, huge gyms where you feel lost; on the other, private coaching, out of reach.
So I changed my life: a personal trainer diploma, StrongFirst certifications, then Milon-Club. A human-sized club where everyone is followed closely, with a team that shares the same method, at a fair price.
Florian
Founder · SFG I, SFG II · FFHM technical judge
We progress without comparing.
Everyone follows their own path, at their own pace. Here, nobody looks at the weight next door.
Today's beginners are tomorrow's experts.
Our most advanced members also started with a first swing.
Supportive coaches, no judgement.
We correct you to help you progress, never to put you on the spot.
No blaring music, no selfie mirrors.
A calm place to focus on the movement and on yourself.
The team
5 coaches.
1 single standard.
Same technical standards, same progress sheet: whichever coach is on, you pick up right where you left off. Meet the coaches →
Florian
Founding coach · coach educator
SFG ISFG IIFFHM judge
Milon-Club is the answer I wish I had found when I started.
Thomas
Olympic barbell & kettlebell
SFG ISFL
Deep down, I'm still a teacher. The medium has changed, not the approach.
Félix
Coach educator · 10 years
SFG ISFG IISFL
Each element feeds the other, until it becomes a virtuous circle.
Marouen
Strength & conditioning coach
SFG IFMSAPA
Performance doesn't come from a one-size-fits-all method. It's built with each student.
Landry
Kettlebell, Olympic barbell, bodyweight
SFG I
In the ring, you never progress by chance. Same here.
We follow the same method
Same technical standards, same cues, same language.
We share your progress sheet
Every coach knows where you stand: loads, progress, points to watch.
We discuss your progress
We review each student together, to adjust without losing the thread.
We plan your whole year
Every workout fits into a plan designed season after season.
Our health partners
From treatment to strength,
close to the club.
Local partnersA few minutes' walkMilon-Club · 38 rue de Malte
We work with a network of our local health partners (physiotherapist, osteopath, dietitian). Together, we have set up individual, supervised and progressive follow-up for the patients and athletes who come to us, in line with GDPR.
When your rehab ends, you carry on just around the corner, with coaching designed for a gradual return, at your own pace. Marouen, FMS and APA certified, supports people returning from injury.
Milon-Club is a personal training club and does not provide medical care.
Free trial session
Pick your slot.
We'll handle the rest.
It all starts with a call: to understand your needs, your expectations and your goals.
- A 15-minute discovery callBook it in the calendar: you'll get a confirmation and a reminder before the call.
- Your trial session, chosen togetherIf we think we can help you, we pick a slot together so you can try either a Guided Practice or a Semi-Private Coaching session.
- A session prepared for youYour coach builds it from the call. Free, no commitment, no credit card.
Book your 15-minute discovery callLoading the calendar…Open the calendar
Your questions
“Is this for me?”
I've never done strength training. Is that a problem?+
Quite the opposite: it's the best time to start well. We begin by building the foundations (mobility, core strength, fundamental movements) at your own pace, with a coach who corrects every movement. You never have to “keep up” with a more advanced group.
I already do sport: what will I gain?+
Useful strength that serves your sport. We start from your goal (a race, a season, a fight, more pull-ups…), work on the strength, power and mobility you're missing, and measure your progress.
I have back pain / an old injury.+
Tell us during the discovery call: your sessions take it into account. Marouen is FMS and APA certified and supports people returning from injury, working with our local health partners (physiotherapist, osteopath, dietitian).
I'm short on time.+
1-hour sessions, 50+ sessions a week from Monday to Sunday, and a programme designed to be efficient. Many members progress with 2 to 3 sessions a week.
What if I can't make it?+
You can cancel a session up to 12 hours before it starts (24 hours for Private Coaching). After that, the session is counted as used.
Is there a registration fee?+
A registration fee of €80 applies to any new Guided Practice membership, with or without commitment, unless an offer is running. It does not apply to session packs. The monthly membership can be cancelled every month.