Strength
20 → 77.5 kg
Deadlift, in 9 months · Mathilde, 34
Free trial session · Paris 11th One hour to discover our method, for free.
It all starts with a 15-minute call to understand your needs and goals. Then your coach prepares a tailored trial session for you, a short walk from République.
5.0 on Google · 163 reviewsOpen 7 days a weekGuided Practice and Semi-Private Coaching
Why trust us
Measured progress, not promises.
5.0★
Google ratingfrom 163 reviews
5
Certified coachesStrongFirst, the school of strength
50+
Sessions a week7 days a week
8
People maxper session
Individual follow-upyour performance recorded, session after session
How our members have progressed
Figures taken from progress sheets, published with members' consent.
Cardio and power
0 → 100 swings
With a 24 kg bell in 5 min, reached in 6 months · Pierre, 37
Mobility and working load
70 kg barbell squat
At first, struggled to bend · in 8 months · Nicolas, 28
Real members. Real words.
What they say on Google.
Reviews in French, as posted on Google
5.0★★★★★163 Google reviews
Alexandre D.August 2026
★★★★★
Très bon coaching, très bon matériel en plein coeur de Paris.
J'ai fait un cours avec Florian qui s'est montré très pédagogue et a su adapter les exercices aux différentes capacités des personnes du petit groupe. Il y a toutes les commodités nécessaires dans la salle.
Isabelle F.July 2026
★★★★★
Une salle où on est vraiment bien entouré. Ici, pas d'effet usine comme dans beaucoup de salles de sport : les coachs te suivent de près, connaissent ton prénom, tes objectifs, et adaptent les séances à ton niveau, que tu débutes ou que tu t'entraînes depuis des années. Je suis instructrice kettlebell StrongFirst, et j'y apprends des choses à chaque séance. Florian, Thomas, Félix et Marouen font un super boulot. Je recommande, surtout si tu cherches un endroit où on ne te laisse pas dans ton coin.
Anisa T.June 2026
★★★★★
Je suis inscrite depuis quelques mois et je suis ravie de mon expérience. Les exercices sont adaptés à mes besoins et à mes limites, ce qui me permet de progresser en toute confiance. Le programme est différent à chaque séance, ce qui rend les cours variés et motivants tout en me permettant d’évoluer à mon rythme. J’apprécie particulièrement cette petite structure où l’humain est au cœur de l’accompagnement, bien avant les machines. Merci à toute l’équipe pour votre professionnalisme et votre bienveillance !
Daniel T.June 2026
★★★★★
Je n'étais pas du tout sportif à la base et je n'avais jamais vraiment pratiqué de sport avant de rejoindre cette salle. Je m'y suis senti accueilli dès le début et j'ai pu progresser à mon rythme tout en me lançant de nouveaux défis au fur et à mesure. J'apprécie particulièrement le format à taille humaine avec de petits groupes, ce qui permet de se sentir rapidement à l'aise. L'ambiance est très bienveillante tout en restant très professionnelle, et les coachs sont toujours disponibles pour accompagner chacun selon ses besoins. Une excellente expérience que je recommande sans hésiter.
Charles B.June 2026
★★★★★
Je recommande Million Club aux personnes qui ont besoin d’être accompagné et challengé par des coaches de qualité en petit groupe.
Ce que j’apprécie particulièrement c’est l’adaptions de tout les niveaux. Même les débutants sont coachés comme des pros !
Laurent C.June 2026
★★★★★
Je recommande ce club à taille humaine, qui peut convenir à tous les profils, du sportif débutant au plus confirmé.
Le format du coaching en petit groupe est particulièrement adapté.
Les coachs sont attentifs, pédagogues et bienveillants.
On progresse à son rythme, sans risquer de se blesser et avec les bons conseils pour optimiser les mouvements.
Le fait d’avoir pu faire une séance d’essai gratuite était appréciable également.
In one hour
What you'll discover in that hour.
01
A session written for you.
After a 15-minute call, your coach writes your hour: the exercises, the starting loads, what they'll keep an eye on.
02
Technique before load.
That's the method: few movements, worked thoroughly, under the eye of a coach who corrects every rep.
03
A small group, not a group class.
8 people max, each on their own programme, with the drive of the group.
How it goes
Sixty minutes, and not one left to chance.
Here's how your hour at the club goes.
0 to 10 min
Welcome and warm-up
Mobility, getting started, your cues for the session.
10 to 55 min
Your individual programme, the heart of the session
You work through your exercises. The coach moves around, corrects, adjusts the loads, and gets you working on the four pillars of the method.
TechniqueMaster the movement before adding load, so you don't get hurt.
FocusWork on few movements, but thoroughly, to get the full benefit.
TensionBrace and breathe at the right moment, to support your effort.
ConsistencyLeave each session stronger, not exhausted, so you can keep going for the long term.
55 to 60 min
Your programme
You leave with your programme, ready to be done at the club from your very next session.
A word from the founder
Come and see for yourself.
The method, the coaches, and a first session designed for you.
“The first session is on us. If you like it, we carry on together, and I commit to your progress.”
Free trial session
It all starts with a call.
15 minutes to understand your needs, your expectations and your goals. Here's what happens next, step by step.
- A 15-minute discovery callBook it in the calendar, or leave your details to get a call back. You'll get a confirmation and reminders before the call.
- Your trial session, chosen togetherIf we think we can help you, we pick a slot together for a trial session, in either Guided Practice or Semi-Private Coaching.
- A tailored sessionYour coach builds it from the call. You'll get a confirmation and reminders before the session.
- You do the sessionOne hour at the club, at 38 rue de Malte, under your coach's eye. Free, no commitment, no credit card.
Book your 15-minute discovery callLoading the calendar…Open the calendar
How does the free trial session work?+
It all starts with a 15-minute discovery call, booked in the calendar or by leaving your details to get a call back. If we think we can help you, we pick a slot together for a trial session, in Guided Practice or Semi-Private Coaching. Your coach prepares it just for you, then you do it at the club.
Why a call before the session?+
To understand your needs, your expectations and your goals, and check together that the club is right for you. That's what lets your coach prepare a session that suits you, from the very first hour.
Is the trial session really free?+
Yes: the call and the trial session are free, with no commitment and no credit card. One trial session per person. Please let us know at least 12 hours in advance if you can't make it.
I'm a beginner and have never done strength training. Is it for me?+
Yes. The session is prepared for your level, and the coach starts with technique before adding load. They teach you every movement: you don't have to “keep up” with anyone.
I already do sport. What will I gain?+
Useful strength that serves your sport: power, core strength, mobility. We start from your goal and measure it.
I have pain or an old injury.+
Mention it during the call: your coach takes it into account when preparing the session. The club works with our local health partners (physiotherapist, osteopath, dietitian).
Won't being in a group slow my progress?+
No: everyone has their own programme. The coach moves from one person to the next at the right moment, and between cues, you become more independent. The group brings drive, not the pace.
What should I bring?+
Sportswear, a bottle of water, clean indoor training shoes (or sports socks) and a personal towel for training. The club has a changing room with lockers and showers.
Free trial session
Get strong. Starting today, and for life.
Your session awaits at 38 rue de Malte, Paris 11th (Oberkampf or République metro).